Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

• Chair yoga and meditation are accessible and open for all

• Dress comfortably

• Find a location where you can focus and dedicate 30 minutes to you

• You are not required to keep your camera on

• Prepare to take time to match your movement and motion and have a little fun

• Have a chair that can be stationary

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Join DuShaun Branch Pollard for a gentle yoga class. DuShaun has been practicing yoga for 13 years and fell in love with yoga because it allowed her to find peace of mind while moving her body. As a yoga student, DuShaun noticed that in the majority of her classes she was the only Black and plus sized person in the room. This inspired her to become a practitioner to bring yoga to more people who looked like her.

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Calm and center your mind while moving your body through intentional poses and sequences during these bi-weekly chair yoga sessions. Now is a great time to start a practice or revisit one. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

https://oakpark.librarycalendar.com/events/month

Register now HERE

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Calm and center your mind while moving your body through intentional poses and sequences during these bi-weekly chair yoga sessions. Now is a great time to start a practice or revisit one. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

https://oakpark.librarycalendar.com/events/month

Register now HERE

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Calm and center your mind while moving your body through intentional poses and sequences during these bi-weekly chair yoga sessions. Now is a great time to start a practice or revisit one. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

https://oakpark.librarycalendar.com/events/month

Register now HERE

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Calm and center your mind while moving your body through intentional poses and sequences during these bi-weekly chair yoga sessions. Now is a great time to start a practice or revisit one. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

https://oakpark.librarycalendar.com/events/month

Register now HERE

Join DuShaun Branch Pollard for a gentle yoga class. DuShaun has been practicing yoga for 13 years and fell in love with yoga because it allowed her to find peace of mind while moving her body. As a yoga student, DuShaun noticed that in the majority of her classes she was the only Black and plus sized person in the room. This inspired her to become a practitioner to bring yoga to more people who looked like her.

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Calm and center your mind while moving your body through intentional poses and sequences during these bi-weekly chair yoga sessions. Now is a great time to start a practice or revisit one. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

https://oakpark.librarycalendar.com/events/month

Register now HERE

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Calm and center your mind while moving your body through intentional poses and sequences during these bi-weekly chair yoga sessions. Now is a great time to start a practice or revisit one. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

https://oakpark.librarycalendar.com/events/month

Register now HERE

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Calm and center your mind while moving your body through intentional poses and sequences during these bi-weekly chair yoga sessions. Now is a great time to start a practice or revisit one. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

https://oakpark.librarycalendar.com/events/month

Register now HERE

Join DuShaun Branch Pollard for a gentle yoga class. DuShaun has been practicing yoga for 13 years and fell in love with yoga because it allowed her to find peace of mind while moving her body. As a yoga student, DuShaun noticed that in the majority of her classes she was the only Black and plus sized person in the room. This inspired her to become a practitioner to bring yoga to more people who looked like her.

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Calm and center your mind while moving your body through intentional poses and sequences during these bi-weekly chair yoga sessions. Now is a great time to start a practice or revisit one. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

https://oakpark.librarycalendar.com/events/month

Register now HERE

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Calm and center your mind while moving your body through intentional poses and sequences during these bi-weekly chair yoga sessions. Now is a great time to start a practice or revisit one. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

https://oakpark.librarycalendar.com/events/month

Register now HERE

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Calm and center your mind while moving your body through intentional poses and sequences during these bi-weekly chair yoga sessions. Now is a great time to start a practice or revisit one. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

https://oakpark.librarycalendar.com/events/month

Register now HERE

Join this 30-minute Chair Yoga class with DuShaun Branch that will be accessible and open

to all bodies! Chair Yoga is a great introduction to Yoga and allows

students to use an everyday prop, the chair!!!

To register visit: https://fppl.evanced.info/signup/Calendar

Calm and center your mind while moving your body through intentional poses and sequences during these bi-weekly chair yoga sessions. Now is a great time to start a practice or revisit one. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

https://oakpark.librarycalendar.com/events/month

Register now HERE